Archive | November, 2010

1. Admit that you deserve to be healthy!

Do you like yourself? Do you think that you deserve to be healthy? I hope you answer yes! If you cannot answer yes, you should work on that part. Everyone deserves to be healthy. Everyone, deep down inside, wants to avoid pain, diseases, tiredness, hormonal imbalances, and the hosts of problems that result when one […]

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Thinking-Eating Disorders (TM)

Your health does not start with what you put through your mouth, or your fitness routine. It begins in the deepest levels of your subconscious. In order to correct your eating routines, you need to re-engineer your thinking routines. Do you have triggers that lead you to eat something that you feel that you shouldn’t? […]

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HeartMark Yogalates Forming New Classes!

Next training seminar to teach HeartMark Yogalates is January in Scottsdale, Arizona! The HeartMark is quickly spreading vibes across the land! And the HeartMark Yogalates class is the best scientific approach to fitness! Unlike other fusion programs that randomly combine routines, this class works gradually, balancing muscle groups in the right proportions. This approach can […]

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Tali Lehavi, Planet Heart creator

After UC Berkeley, Tali Lehavi received her PhD in Hearts from Planet Heart University where she wrote a thesis about the geometry of the heart. In fact, she has studied its form for over 30 years. She is also the mother of three girls who have a great heart, the inventor of the hand-heart gesture […]

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