Tag Archives | HeartMark Yogalates

HeartMark Yogalates (TM)

HeartMark Yogalates (TM) by talilehaviBegin selling my art online at zazzle. The HeartMark Yogalates is an original, patented and trademark yoga lesson in which we make hearts as we practice a very intelligent fusion of yoga, pilates, ballet, and the HeartMark Health philosophies. For classes, training, books, and licensing opportunities, contact talilehavi@aol.com. I HeartMark You! […]

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I HeartMark Yoga!

I Love (HeartMark) Yoga! by talilehaviCreate custom tshirts using zazzle The heart hand gesture in which hands make a heart is the most peaceful, meditative pose artist and inventor could think of. She named it the HeartMark to distinguish it from hearts that are made of one piece. A dance instructor herself, Lehavi invented a […]

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Best Use of Time

(With a tangent to reflect how different subjects connect, which fits the theme of the entry) I always look for ways to use time most efficiently.  At the gym, I am not one of those who rest between poses.  I let one muscle group rest while I work another group, or stretch that group.  The […]

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HeartMark Yogalates Lesson, Ages 3-5

Heartiyoli! All fitness routines using the heart hand poses called the HeartMark which I invented, and making other shapes with the body are protected by US patent, trademark, and copyright laws. If you would like this lesson taught in your school, scouts, or community in general, please contact me for permission, more materials, suggestions, and […]

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