Tag Archives | HeartMark Yogalates

HeartMark Yogalates (TM)

HeartMark Yogalates (TM) by talilehaviBegin selling my art online at zazzle. The HeartMark Yogalates is an original, patented and trademark yoga lesson in which we make hearts as we practice a very intelligent fusion of yoga, pilates, ballet, and the HeartMark Health philosophies. For classes, training, books, and licensing opportunities, contact talilehavi@aol.com. I HeartMark You! […]

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Best Use of Time

(With a tangent to reflect how different subjects connect, which fits the theme of the entry) I always look for ways to use time most efficiently.  At the gym, I am not one of those who rest between poses.  I let one muscle group rest while I work another group, or stretch that group.  The […]

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HeartMark Yogalates Lesson, Ages 3-5

Heartiyoli! All fitness routines using the heart hand poses called the HeartMark which I invented, and making other shapes with the body are protected by US patent, trademark, and copyright laws. If you would like this lesson taught in your school, scouts, or community in general, please contact me for permission, more materials, suggestions, and […]

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