Tag Archives | fitness

HeartMark Hop!

HeartMark Hop! from HeartMark Brand/Planet Heart by talilehaviView more Heartmark T-Shirts The HeartMark Hop is a game similar to Chinese jump rope, except that you have to make the trademark heart hand gesture as you jump! Invented by the inventor of the heart hand gesture, Tali Lehavi, this game will get our kids up and […]

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Food is What Keeps You Alive

Make a HeartMark, take a breath, and think about this very obvious but totally skipped basic fact: we are 100% made up of what we put into our body through our mouth. If we put into our body food that has what we need in order to grow (food with protein), then we can grow. […]

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