HeartMark Hop! from HeartMark Brand/Planet Heart by talilehaviView more Heartmark T-Shirts The HeartMark Hop is a game similar to Chinese jump rope, except that you have to make the trademark heart hand gesture as you jump! Invented by the inventor of the heart hand gesture, Tali Lehavi, this game will get our kids up and […]
Tag Archives | fitness
Pet Peeve: Programs That Accuse Customers of Failing
Have you heard this on infomercials: “You failed. Not the program?” I have seen this too many times. It kills me. It was done onto me by a nutritionist. Many people who think that they are trained and qualified to help still make terrible mistakes when it comes to helping others with nutrition. They are […]
Reason Some People Gain Weight On A Health Program
One of the awful shows on television that tries to help people lose too much weight too fast showed a customer who gained weight even though he said he did everything according to the program. Then, the “expert” told this man that he failed and the program did not. How horribly evil of this evil […]
Food is What Keeps You Alive
Make a HeartMark, take a breath, and think about this very obvious but totally skipped basic fact: we are 100% made up of what we put into our body through our mouth. If we put into our body food that has what we need in order to grow (food with protein), then we can grow. […]